How to prevent falls in your Rochester home
Sliding on an unanchored rug or stumbling on a power cord could seem harmless to many, but they can be devastating for seniors. In fact, falls are the leading cause of injury for adults over 65. If you’re a senior or a relative looking after a loved one, discover how to prevent falls in your Rochester home, and see how modern smart home features can help.
Simple ways to prevent falls
Basic precautions will make a big difference in keeping you or your loved one safeguarded. With that being said, you also have to take a big-picture approach and think about any medical-related issues that might elevate your fall risk.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other belongings off the floor. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Standard home improvements like grab bars in bathrooms and railings next to stairs can make a noticeable difference. If you use steps, think about supplementing your handrails with non-slip treads.
- Opt for sensible shoes. Flimsy slippers, flip-flops, heels, and worn-out shoes with slippery soles raise the risk of falling. Find options that fit well with proper support and non-skid soles.
Consult with your doctor
In addition to the basics like keeping items off your floors, you need to consider your health and consult with a healthcare professional. Several health complications and prescriptions can make you more susceptible to falls. Keep your regular medical checkups and vision tests, and make certain you understand the possible side effects of new medicines.
Keeping active is also essential to maintain your flexibility, strength, and balance. Keep to a daily exercise regimen approved by your healthcare provider. While exercise is crucial, you can also eliminate extra activity and make your life simpler with a smart home.
Enhance convenience and safety with a smart home
Getting up and down repeatedly to turn on the lights, secure your door, or change your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Smartphone access: Top smart homes can be operated by smartphone apps. You can secure your doors, adjust thermostat and lighting settings, and even arm your security system without leaving your chair.
- Voice activation: You don’t even need your phone to control your smart home! Link your home’s security to a smart speaker, then just verbalize an instruction to control equipment like locks and thermostats.
- Custom automation. Want to make life even easier? You can configure custom automation actions and let your equipment activate automatically. Set a comprehensive scene when you go to bed and have your system arm, thermostat update, door secure, and lights dim on their own.
If the unthinkable happens and you fall, a medical pendant that links to your smart home monitoring team can be critical. A quick touch of a button can summon support immediately at times when each moment counts.
Stay safe in your Rochester home with Vivint
Reduce the risk of falling and enhance your safety with a Vivint security system in Rochester. Smart home capabilities like home automation and voice control are ideal for seniors and other residents with mobility limitations. Add a medical pendant to your smart home and get instant access to monitoring agents when you need it most. Place a call to (507) 710-3863 to create your system today.